June 2016

 
Trying out Swimrun for the first time16.06.2016

It is the better part of a day to get from Street, Somerset to Bantham, Devon by horse and cart. My grandfather made the journey for the first time in 1908 – he camped on the beach and never wanted...

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The Ancient History of Barefoot Shoes08.06.2016

Today, everyone from fitness coaches to stockbrokers are sporting barefoot shoes. Without knowing it, these modern barefoot shoe-wearers are carrying on a tradition that stretches back across generations -- to the first shoes ever made. Doctors have long understood the...

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