3X WORLD CHAMPION
JOHN JOHN FLORENCE
Winner of three World Championship titles, many say the Hawaiian is the planet’s best surfer. In his flow, he’s untouchable.
John’s philosophy is what truly sets him apart. This blog explains the holistic, barefoot, nature-connected principles underpinning his super-natural performance. Ready to train and live like a World Champion?
3X WORLD CHAMPION
JOHN JOHN FLORENCE
Winner of three World Championship titles, many say the Hawaiian is the planet’s best surfer. In his flow, he’s untouchable.
John’s philosophy is what truly sets him apart. This blog explains the holistic, barefoot, nature-connected principles underpinning his super-natural performance. Ready to train and live like a World Champion?
W H Y B A R E F O O T
STRONG FEET WITH ENHANCED SENSORY PERCEPTION ARE FUNDAMENTAL TO SKILFUL MOVEMENT, INJURY REDUCTION AND SURFING WITH POWER.
"The human foot is a masterpiece of engineering and a work of art."
Leonardo da Vinci
W H Y B A R E F O O T
STRONG FEET WITH ENHANCED SENSORY PERCEPTION ARE FUNDAMENTAL TO SKILFUL MOVEMENT, INJURY REDUCTION AND SURFING WITH POWER.
"The human foot is a masterpiece of engineering and a work of art."
Leonardo da Vinci
TRAIN
Discover sensitive, flexible footwear that power John’s training and movement.
TRAIN
Discover sensitive, flexible footwear that power John’s training and movement.
J J F C O L L E C T I O N
DOWN TO EARTH
Down to Earth explores what it takes to fulfil your human potential while staying grounded. It's a partnership rooted in a shared love for nature, and a mutual desire to embrace and inspire reconnected living. “It’s easy to get wrapped up in the outer story that people create around you, rather than trusting your inner story," says John. "Down to Earth is being able to step back, take a second, and truly see, feel, and enjoy where you are.” Discover how John prioritises psychological resilience, sleep, and movement to unlock peak performance – and stay grounded in the process.
J J F C O L L E C T I O N
DOWN TO EARTH
Down to Earth explores what it takes to fulfil your human potential while staying grounded. It's a partnership rooted in a shared love for nature, and a mutual desire to embrace and inspire reconnected living. “It’s easy to get wrapped up in the outer story that people create around you, rather than trusting your inner story," says John. "Down to Earth is being able to step back, take a second, and truly see, feel, and enjoy where you are.” Discover how John prioritises psychological resilience, sleep, and movement to unlock peak performance – and stay grounded in the process.
“Down to Earth is being able to step back, take a second, and truly see, feel, and enjoy where you are.”
“Down to Earth is being able to step back, take a second, and truly see, feel, and enjoy where you are”
MAGNA LITE WR SG
HIKE
John adventures far beyond the ocean. Exploring Hawaii's trails helps him find awe, health, gratitude, and mana – the Hawaiian term for spiritual strength. The Magna Lite SG keeps him fast and light on his feet, whatever the weather or terrain.
MAGNA LITE WR SG
HIKE
John adventures far beyond the ocean. Exploring Hawaii's trails helps him find awe, health, gratitude, and mana – the indigenous Hawaiian term for spiritual strength. The Magna Lite SG keeps him fast and light on his feet, whatever the weather or terrain.
PRIMUS TRAIL KNIT SG
TRAIL
For trail runs and active outdoor days, John wears the Primus Trail Knit SG: a high-performance trail runner built for instinctual movement in harmony with nature. It features a Soft Ground sole requested by John for barefoot running and roaming in any season and terrain.
PRIMUS TRAIL KNIT SG
TRAIL
For trail runs and active outdoor days, John wears the Primus Trail Knit SG: a high-performance trail runner built for instinctual movement in harmony with nature. It features a Soft Ground sole requested by John for barefoot running and roaming in any season and terrain.
PRIMUS LITE KNIT
EVERYDAY
Active recovery is critical to John's performance. He blends breathwork, yoga, and visualisation to access a deep parasympathetic state that supports calmness, digestion, and immune function. The versatile Primus Lite Knit is his go-to for everything from training to travelling and down days.
PRIMUS LITE KNIT
EVERYDAY
Active recovery is critical to John's performance. He blends breathwork, yoga, and visualisation to access a deep parasympathetic state that supports calmness, digestion, and immune function. The versatile Primus Lite Knit is his go-to for everything from training to travelling and down days.
N A T U R A L H E A L T H P R I N C I P L E S
EXPLORE JJF’S
HEALTH PROTOCOLS
Staying grounded while performing at the top of your game is hard. The strain of competition, constantly moving between time zones, balancing family life, and maintaining a positive mindset with the eyes of the World on you, can take it’s toll. It’s all too easy for ‘good stress’ to become chronic, with devastating impacts on mind, body, and spirit.
To stay Down to Earth, John John employs the Nine Pillars of Natural Health, and here, shares insight and advice for finding balance, health, and well being, through the mindset needed to foster Psychological Resilience, Movement for better surfing, and the regenerative power of Sleep.
PSYCHOLOGICAL RESILIENCE
Is winning still winning, if it costs everything? John John discusses life in the wake of career highs, and how he stays balanced, focused, and motivated in life and surfing, by staying true to his inner story.
MOVEMENT
Discover how John John optimizes his performance in the water, through exercise and movement routines on dry land. “Everything starts down at your feet; it is the beginning of the chain. It’s crazy how much it’s all connected.”
SLEEP & LIGHT
John John’s a champion sleeper, valuing his time in the sheets, as much as his time in the ocean.
N A T U R A LH E A L T H P R I N C I P L E S
EXPLORE JJF’S
HEALTH PROTOCOLS
Staying grounded while performing at the top of your game is hard. The strain of competition, constantly moving between time zones, balancing family life, and maintaining a positive mindset with the eyes of the World on you, can take it’s toll. It’s all too easy for ‘good stress’ to become chronic, with devastating impacts on mind, body, and spirit.
To stay Down to Earth, John John employs the Nine Pillars of Natural Health, and here, shares insight and advice for finding balance, health, and well being, through the mindset needed to foster Psychological Resilience, Movement for better surfing, and the regenerative power of Sleep.
PSYCHOLOGICAL RESILIENCE
Is winning still winning, if it costs everything? John John discusses life in the wake of career highs, and how he stays balanced, focused, and motivated in life and surfing, by staying true to his inner story.
MOVEMENT
Discover how John John optimizes his performance in the water, through exercise and movement routines on dry land. “Everything starts down at your feet; it is the beginning of the chain. It’s crazy how much it’s all connected.”
SLEEP & LIGHT
John John’s a champion sleeper, valuing his time in the sheets, as much as his time in the ocean.
DOWN TO EARTH
FIND YOUR BAREFOOT
Discover footwear built to help you reimagine your natural potential, however you move.
DOWN TO EARTH
FIND YOUR BAREFOOT
Discover footwear built to help you reimagine your natural potential, however you move.
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