With The Otter, one of the world’s most extreme trail races, coming up we caught up with VIVOBAREFOOT’s premier trail runner Greg Goodall and asked him a few questions.
VB: Joining VIVOBAREFOOT at the start of the winter – how have you settled in with the VIVOBAREFOOT Team?
Joining the team has been a pleasure. Trail running is largely an individual sport so having the support and back up of the team has been awesome. It’s a great bunch of people with lots of energy, enthusiasm and passion for the brand. Read more…
A run like no other, crashing waves, indigenous forests, craggy shoreline, sandy trails and seaside cliffs; this is The Otter African Trail Run. Run once a year and only once a year, and the rest of the year it is a world class 42km hiking trail among the top 5 hiking trails in South Africa.
The forbidden run. Read more…
RunTrail.co.za recently took 5 minutes with our Trail Captain, Greg Goodall. Here’s what Greg said about being part of the VIVOBAREFOOT team:
Being part of the VIVOBAREFOOT team, how has this changed your running?
I’ve always had a forefoot style so the adjustment was fairly easy but it has taught me to become more aware of my form and therefore run more efficiently.
There’s a revolution happening in South Africa, a VIVOBAREFOOT revolution!
With barefoot running reshaping the modern running industry, our South African team is pushing the boundaries and putting VIVOBAREFOOT on the map: barefoot running workshops, sponsored trail events and a VIVOBAREFOOT Team are just the beginning. Read more…