World of Barefoot

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Vivobarefoot’s unmissable experiences of Madeira18.07.2019

Earlier this year Vivobarefoot travelled to the Portuguese island of Madeira to shoot our ‘Feel More’ campaign – in this archipelago of islands jutting up from the Atlantic, about 400km west of Morocco, our team discovered a magnificent island of contrasts and lush beauty. From green forests to black sand beaches, craggy lava mountain trails and spectacular waterfalls – our team just couldn’t get enough! Learn more about Madeira HERE . So however you want to visit, if you’re into...

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WHAT IS MINIMALIST RUNNING – AND SHOULD YOU TRY IT?01.07.2019

Minimalist running is reconnecting to your body , it’s capabilities and the natural world around you. And the key to achieving this lies in your feet. To be a minimalist runner is to shed all the extra padding, support and...

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CAN WEARING MINIMALIST SHOES HELP WITH PLANTAR FASCIITIS?01.07.2019

Plantar fasciitis is the one of the most common causes of heel pain, a condition that involves inflammation of the thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. What...

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ZERO DROP VS ZERO CUSHIONING – WHAT’S GOING ON?01.07.2019

There is a LOT of choice and a LOT of confusing and sometimes even conflicting terminology out there when it comes to footwear. Even if you’re searching for ‘barefoot’ or minimalist shoes – sometimes the literature is anything but minimalist!...

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WHAT ARE BAREFOOT, MINIMALIST AND ZERO DROP SHOES?01.07.2019

So you want to join the barefoot adventure…. but all the terminology and choice is confusing? We agree! The following is a simple explanation of what it actually means to wear a ‘barefoot’ shoe, helping you make the right choice...

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THE VIVOBAREFOOT FAMILY ARE GOING ON A SUMMER RETREAT20.06.2019

The Summer Solstice is here, and we could think of no better way to celebrate the longest day of the year and the sun-filled days ahead of us than with a long weekend among friends and family. That is why...

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CAN MINIMALIST SHOES PREVENT BUNIONS?18.06.2019

Many doctors and podiatrists will tell you bunions, or hallux abductovalgus , to give the scientific name, are hereditary , and that the only solution is arch support, orthotic inserts and even major surgery. What are bunions, and what do...

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