World of Barefoot

CALIFORNIA SWIMRUNNING
30/10/17

CALIFORNIA SWIMRUNNING

Swimrun has yet to take off in America.  But it will!

DON'T OVERPROTECT YOUR KIDS
29/07/15

DON'T OVERPROTECT YOUR KIDS

The recommended daily ‘vigorous activity’ for kids is 60 minutes.  Only 20% of kids in the UK get that.  The average in Ethiopia is more than 200 minutes. Kids are told to sit still; to wear padded, tapered shoes that restrict their natural movement patterns.  Studies show that kids do better at school the more they move. They definitely grow up healthier, with less movement problems later in life.