Barefoot Training Bundle

This short online course will teach you ground-up, full-body movement patterns that enhance your strength, balance, and mobility. Free with every Motus Flex purchase.

This online course will teach you how to plan, train and run for healthy, high-performance trail-running adventures.

An online course delivering the science and skills on natural movement.

Prehab your feet & ankles

Learn everything you need to survive and thrive in arguably the world’s most challenging ecosystem. From planning your expedition, to bushcraft, survival skills and beyond.

This online course will teach you how to naturally enhance your health and avoid the harmful effects of modern lifestyles.

Learn how to use breathwork to change how you think, feel, move and perform.

Join us to learn how to shift our mindset from one that is human-made to one that is nature made.

Learn how to alleviate pain, restore big toe function, and slow or reverse bunion progression.

This comprehensive product guide teaches you how each Naboso tool works, how to make the most of it, and how to care for it.

An online course delivering the fundamentals of barefoot movement.

This course will equip you with essential skills to unlock truly enriching forest experiences, led by world-class wilderness expert, Ben McNutt.

Learn how to master safe, effective bodyweight training to improve your mobility, balance and strength with calisthenics coaches, Calisseum.

This online course will teach you how to master primal skills and ground movements, then combine them into dynamic flows for full-body strength, mobility and durability.

Understand plantar (fasciitis) fasciopathy, alleviate symptoms, build resilience, and restore foot function.

Understand flat feet, alleviate symptoms, restore foot function, and build strength and resilience.