Barefoot Fundamentals Course
Learn the fundamentals on transitioning and moving barefoot from our leading barefoot movement coaches with this online course.
ABOUT THE COURSE
- This course is perfect for those looking to take their movement journey to the next level. Learning barefoot fundamentals, including everything from foot strengthening exercises to running technique.
- By the end of the 7-step course you will have learnt the barefoot movement skills needed to move and exercise in Vivobarefoot footwear. Remember to always take it slow; walk before you can run!
- This course is accessed via the Inspire 360 platform. The course is not refundable.