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Running Fundamentals Course Description Discover the joys of running in minimalist footwear, whatever your experience level. Running Fundamentals will teach you how to run safely, improve your technique and grow stronger.
ABOUT THE COURSE
Suitable for seasoned runners and barefoot beginners alike.
Delivered by professional running coaches, so you’re in safe feet. Learn proper barefoot running technique to improve your natural strength, balance and stamina. Understand how to listen to your body and prevent injuries. Our coaches will assess your running technique, and follow up with a private 30-minute video call. Create a mobility-and-strength programme with your coach to take what you learn to the next level.
Embark on a new running journey, reconnected with the natural world beneath you.
More Information More Information Is Untracked Yes Exclude from Product List No Is book coaching No Vivo Product Listing Description Running Fundamentals online course will teach you how to run safely, improve your technique and grow stronger.
Vivo feature 2 suede No Vivo feature all weather No Vivo feature bio based materials No Vivo feature bloom No Vivo feature breathable mesh No Vivo feature city outsole No Vivo feature eco canvas No Vivo feature eco rubber No Vivo feature eco suede No Vivo feature faux shearling No Vivo feature firm ground outsole No Vivo feature handcut No Vivo feature hemp canvas upper No Vivo feature hex flex outsole No Vivo feature hi viz reflective No Vivo feature kids multi outsole No Vivo feature leather footbed No Vivo feature leather upper No Vivo feature organic cotton No Vivo feature pittards wild hide No Vivo feature pro5 tm No Vivo feature recycled leather No Vivo feature recycled pet No Vivo feature removable cork insole No Vivo feature removable thermal sole No Vivo feature soft ground sole No Vivo feature soul of africa No Vivo feature tpu compound No Vivo feature tough rubber No Vivo feature veg tan leather No Vivo feature vegan No Vivo feature warm lined No Vivo feature water resistant No Vivo feature waterproof No Vivo feature weather tight canvas No Vivo feature winterproof No Vivo Feature Woolmark No Vivo feature wp leather No Vivo Feature lifestyle outsole No Vivo Feature kids firm ground outsole No Vivo feature ortholite performance insole No Vivo feature renew and improved No Vivo feature wide thin and flexible No
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