Breathwork for Performance Course

In stock
SKU
700006-01
$129.00
Description

Learn how to use breathwork to change how you think, feel, move and perform, whether you’re an elite athlete or are just passionate about your wellbeing.

 

WHAT YOU’LL GET FROM THIS COURSE

  • Transform your breathing through two hours of online breathwork education.
  • Master practical techniques and the underlying theory.
  • Upgrade from inefficient mouth breathing to efficient nasal breathing.
  • Feel improvements in your athletic performance.
  • Recover faster and sleep better.
  • Improve your focus and concentration.

ABOUT THE COURSE

  • After the course, you’ll know how to integrate healthier, more effective breathing practices into your life and training.
  • Among other things, you’ll learn why breathing is vital to performance; how to evaluate your breathing efficiency; how to improve your breathing mechanics, biochemistry and oxygen-carrying capacity; and how to recover more effectively with breathwork.
  • Your Coach, David Jackson, is a Master Instructor with The Oxygen Advantage, and has personally experienced the transformative power of breathwork.

More Information

More Information
Is UntrackedYes
Exclude from Product ListNo
Is book coachingNo
Vivo Product Listing Description

Learn how to use breathwork to change how you think, feel, move and perform.

Vivo feature 2 suedeNo
Vivo feature all weatherNo
Vivo feature bio based materialsNo
Vivo feature bloomNo
Vivo feature breathable meshNo
Vivo feature city outsoleNo
Vivo feature eco canvasNo
Vivo feature eco rubberNo
Vivo feature eco suedeNo
Vivo feature faux shearlingNo
Vivo feature firm ground outsoleNo
Vivo feature handcutNo
Vivo feature hemp canvas upperNo
Vivo feature hex flex outsoleNo
Vivo feature hi viz reflectiveNo
Vivo feature kids multi outsoleNo
Vivo feature leather footbedNo
Vivo feature leather upperNo
Vivo feature organic cottonNo
Vivo feature pittards wild hideNo
Vivo feature pro5 tmNo
Vivo feature recycled leatherNo
Vivo feature recycled petNo
Vivo feature removable cork insoleNo
Vivo feature removable thermal soleNo
Vivo feature soft ground soleNo
Vivo feature soul of africaNo
Vivo feature tpu compoundNo
Vivo feature tough rubberNo
Vivo feature veg tan leatherNo
Vivo feature veganNo
Vivo feature warm linedNo
Vivo feature water resistantNo
Vivo feature waterproofNo
Vivo feature weather tight canvasNo
Vivo feature winterproofNo
Vivo Feature WoolmarkNo
Vivo feature wp leatherNo
Vivo Feature lifestyle outsoleNo
Vivo Feature kids firm ground outsoleNo
Vivo feature ortholite performance insoleNo
Vivo feature renew and improvedNo
Vivo feature wide thin and flexibleNo

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