Lightweight movement shoes

The Summer Solstice is here, and we could think of no better way to celebrate the longest day of the year and the sun-filled days ahead of us than with a long weekend among friends and family. That is why...

What are flat feet and, more importantly, what does having them mean? Feet are called ‘flat’ when they have fallen arches and, as a result, overly pronate inwards – it is a fairly common condition. They can be hereditary, be...

Moving to barefoot or minimalist shoes is about letting your feet do their natural thing, reconnecting your brain to your body and the natural world around you. It’s pretty awesome. But are your high arches putting you off? High arches...