Geo Court

Youth are the next generation of voices of influence; we have the power to change the world, for better or worse. This belief in the transformative power of young people is the foundation upon which the Arctic Angels Youth Action...

One of the key topics in my latest book, Feel Better In 5: Your Daily Plan To Feel Great For Life, is connection. So Vivobarefoot’s mission statement, to reconnect people and planet, really resonates with me. The idea that we...

I used to suffer with persistent lower back pain. After multiple trips to the doctors and various physiotherapists I was diagnosed with having chronically tight psoas muscles (pronounced SO-as). The psoas muscles are large, thick, structural muscles; the internal scaffolding...