BAREFOOT FUNDAMENTALS COURSE
Take the first step in your transition to natural health with our Barefoot Fundamentals Course.
WHAT TO EXPECT
This course will guide and support your smooth transition to barefoot movement. In 7 steps – each with a follow-along video - we’ll help you rewild your feet, realign your posture, and walk, run and move more naturally.
By practicing the movements in this course, you will improve your mobility, reduce any chronic pain and discover an ease of movement that brings joy and connection to your day-to-day life.
Already signed up to a course? Access the Vivobarefoot Health platform here