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SKU

700024-01

$6.00

Naboso Product Guide

Name: Naboso Product Guide
Brand: Vivobarefoot
SKU: 700024-01
Price: 6.00 USD

Naboso Product Guide

Going barefoot is fantastic for your feet. But barefoot goes beyond footwear.

With Dr. Emily Splichal

TOOLS FOR HEALTHIER FEET

We’re excited to offer three innovative tools, designed by Naboso, for enhancing your foot health, plus an online course to help you make the most of them.

AT YOUR OWN PACE, ONLINE ON-DEMAND

WHAT YOU´LL GET FROM THIS COURSE

Over decades of apprenticeship and expeditions, Ben and Debs have built and refined world-class jungle expertise. This course distils everything they know into everything you need to survive and thrive in arguably the world’s most challenging ecosystem.

PLANNING

Travel with intention, plan effectively, and manage a range of jungle-specific risks.

KIT

Pack precisely (and only) what you need, from parang (jungle knife) to clothing and first-aid kit.

NAVIGATION

Navigate reliably with map, compass, classical techniques, GPS, and tracking skills.

CAMPCRAFT

Develop efficient and effective fire, shelter, and food systems.

SURVIVAL

Survive with minimal kit, learn water rescue and survival, and mitigate wildlife hazards from air, land, and water.

TRAVEL

Explore with proper river-crossing, swimming, and 4x4 skills.

Course structure

Each module – one for each product – teaches you how the tool works, how to make the most of it, and how to care for it.

Module 1

Naboso Splay

Understand how your Naboso Splay is designed.
Learn when and how long to wear it, how to put it on and take it off, and how to care for it.
Discover how spacers promote ideal toe positioning, the benefits of splayed toes, and how flexor strength impacts balance, force, and acceleration.
Master an exercise for building toe strength and making the most of your Naboso Splay.

Module 2

Neuro Ball

Learn about how the Neuro Ball is uniquely designed to help you boost stimulation, release your foot muscles, and enhance mobility.
Understand how, and how often, to use the Neuro Ball to release muscles across five points on your feet.
Know how and when to use an exercise that activates your arch stabiliser and strengthens your foot muscles.

Module 3

Foot Recovery Kit

Learn how Active Insoles move naturally with your feet to promote stimulation, circulation, and overall foot health.
Understand how to trim, wear, and clean your Activation Insoles for maximum benefit.
Grasp the importance of tuning into your feet, and learn an exercise for improving your awareness.

Meet the guide

Dr. Emily Splichal, Podiatrist and Human Movement Specialist

Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. Combining her conventional education with years of experience and expertise in human movement and sensory science, she has taught in 35 countries and become a global leader in barefoot training and rehabilitation. She believes life is sensory: that our movement patterns and experiences are fed and led by sensory stimulation.

FOLLOW DR. EMILY SPLICHAL ON INSTAGRAM

Take their word for it

“Calisseum was one of the best gym classes experiences I had so far. Positive and professional coaches created a one and only experience. This supported my strength and helped me with stability.”

- Calisseum Class Attendee

DISCLAIMER

VIVOBAREFOOT VIVOHEALTH Hub content is for informational and/or entertainment purposes only. Such content is not intended to provide any healthcare and/or medical advice. Please seek the advice of an appropriately qualified healthcare or medical professional on: whether any given activity is safe and/or advisable for you; and your specific medical conditions, symptoms or circumstances.