Physio Fix Foot and Ankle Course

In stock
SKU
700003-01
US$108.00
Description

The Foot & Ankle Fix is a twelve-week online program that will transform your foot and ankle strength, mobility and health, improve your physical performance and help prevent and recover from injuries.

ABOUT THE COURSE

  • The Foot & Ankle Fix consists of three 30-minute workouts per week. The workouts change every four weeks to keep things fresh and improve your ability.
  • The course was designed by Certified Strength and Conditioning Specialist, Doctor of Physical Therapy and Founder of The Physio Fix, Dr. Stacie Barber.
  • The program is for everybody, from serious athletes to beginners simply looking to move a little more and feel healthier.

You’ll need the following equipment:

  • A miniband
  • A powerband, resistance band or cables
  • A dumbbell or kettlebell
  • A box, bench or step
  • A towel

More Information

More Information
Is UntrackedYes
Exclude from Product ListNo
Is book coachingNo
Vivo Product Listing Description

Prehab your feet & ankles

Vivo feature 2 suedeNo
Vivo feature all weatherNo
Vivo feature bio based materialsNo
Vivo feature bloomNo
Vivo feature breathable meshNo
Vivo feature city outsoleNo
Vivo feature eco canvasNo
Vivo feature eco rubberNo
Vivo feature eco suedeNo
Vivo feature faux shearlingNo
Vivo feature firm ground outsoleNo
Vivo feature handcutNo
Vivo feature hemp canvas upperNo
Vivo feature hex flex outsoleNo
Vivo feature hi viz reflectiveNo
Vivo feature kids multi outsoleNo
Vivo feature leather footbedNo
Vivo feature leather upperNo
Vivo feature organic cottonNo
Vivo feature pittards wild hideNo
Vivo feature pro5 tmNo
Vivo feature recycled leatherNo
Vivo feature recycled petNo
Vivo feature removable cork insoleNo
Vivo feature removable thermal soleNo
Vivo feature soft ground soleNo
Vivo feature soul of africaNo
Vivo feature tpu compoundNo
Vivo feature tough rubberNo
Vivo feature veg tan leatherNo
Vivo feature veganNo
Vivo feature warm linedNo
Vivo feature water resistantNo
Vivo feature waterproofNo
Vivo feature weather tight canvasNo
Vivo feature winterproofNo
Vivo Feature WoolmarkNo
Vivo feature wp leatherNo
Vivo Feature lifestyle outsoleNo
Vivo Feature kids firm ground outsoleNo
Vivo feature ortholite performance insoleNo
Vivo feature renew and improvedNo
Vivo feature wide thin and flexibleNo

Reviews