Physio Fix Foot and Ankle Course

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The Foot & Ankle Fix is a twelve-week online program that will transform your foot and ankle strength, mobility and health, improve your physical performance and help prevent and recover from injuries.


  • The Foot & Ankle Fix consists of three 30-minute workouts per week. The workouts change every four weeks to keep things fresh and improve your ability.
  • The course was designed by Certified Strength and Conditioning Specialist, Doctor of Physical Therapy and Founder of The Physio Fix, Dr. Stacie Barber.
  • The program is for everybody, from serious athletes to beginners simply looking to move a little more and feel healthier.

You’ll need the following equipment:

  • A miniband
  • A powerband, resistance band or cables
  • A dumbbell or kettlebell
  • A box, bench or step
  • A towel

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Vivo Product Listing Description

Prehab your feet & ankles

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