WORLD OF VIVOBAREFOOT

Moving to barefoot or minimalist shoes is about letting your feet do their natural thing, reconnecting your brain to your body and the natural world around you. It’s pretty awesome. But are your high arches putting you off? High arches...

What are flat feet and, more importantly, what does having them mean? Feet are called ‘flat’ when they have fallen arches and, as a result, overly pronate inwards – it is a fairly common condition. They can be hereditary, be...

Many doctors and podiatrists will tell you bunions, or hallux abductovalgus , to give the scientific name, are hereditary, and that the only solution is arch support, orthotic inserts and even major surgery. What are bunions, and what do they...

1 – Hydrate. Most folks living a city-based western lifestyle spend most of their lives slightly dehydrated – the earliest symptom of dehydration (before thirst) is slight lethargy. Think of your average day. Get up, pee, cup of coffee (or...

Activist, Bond girl, author, triathlete… get to know the multi-talented name behind our new collaboration. “I was born and raised as a nomad. As a child I’d never had a pair of shoes and would always walk everywhere barefoot. Because...

Vivobarefoot Ambassador and pro trail runner Jennifer Asp shares her top trails to visit this month! Åre, Sweden Åre is my home town and favourite place to run (when it’s not snowing!). It has never ending trails to run in,...