In this course we learn how to shift our mindset from one that is human-made to one that is nature made
With Zach Bush
Rediscover your Human Nature
Learn the basics of natural movement, live a toxin-free lifestyle, and consider how we interact with the next generation with this 8 module online course.
The foundations of natural health is finding your way back to a connected and integrated lifestyle.
UNLEARNING PATTERNS
Learn why a sedentary lifestyle can block your natural potential and how to relearn fundamental natural movement patterns.
BACK TO BASICS
Learn why it’s so important to reconnect with nature for your natural health.
WORK WITH NATURE
Learn what extractive systems are and why we need to move to ones that work harmoniously with nature.
Course structure
With modules covering the basics of movement, to toxin-free lifestyles, to looking at how we interact with the next generation.
Module 1
INTRODUCTION
Meet Dr. Zach Bush as he embarks on a quest to explore natural health. Now, Dr. Zach invites us to join him as he explores how our bodies interact with the natural world around us.
Module 2
NATURAL MOVEMENT
We’re wild beings. But the environment of the world doesn’t allow us to tap into that. Dr. Zach is joined by his friend Tony Riddle to learn how the way that we move can let us thrive again.
Module 3
ANCESTRAL KNOWLEDGE
The rise (and fall) of industrial civilisation reinforced the idea we are separate to nature. Here we explore how to harness and revive our ancestral memory to become the solution and not the problem.
Module 4
TOXIN-FREE LIFESTYLE
In our modern life, we are embedded in a web of toxins, from the food we eat, to the air we breathe. It’s time to break this cycle, and look to a future where nature is our home again.
Module 5
MINDFULNESS
90% of the serotonin we produce comes from the gut. Dr. Zach looks at the significance of our gut health to achieve a new sense of being and reveals the secret behind the world’s Blue Zones.
Module 6
KIDS
In the world of parenting the apple doesn’t fall far from the tree. This module is about rethinking childhood & the ways that we create space for the children of the next generation.
Module 7
REGENERATIVE BUSINESS
It’s time to reimagine how the businesses & industries of the future could look in a closed-loop system, where resources are returned to Mother Earth at the end of their lifecycle.
Module 8
OUTRO
The course finishes by looking to a future filled with reconnection, wellness and a return to our ancestral patterns of the past.
Meet the coach
Dr. Zach Bush is a renowned physician, scientist, and educator.
He has dedicated his career to understanding the interconnectedness of human health, the environment, and the microbial world. He is a triple board-certified physician with expertise in internal medicine, endocrinology, and hospice care. Dr. Zach Bush has also done extensive research on the microbiome, the complex ecosystem of microorganisms that inhabit our bodies and the environment around.
Take their word for it
“This course is fascinating and the content is excellent - my issue, I want more.”
- JOHN B
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VIVOBAREFOOT VIVOHEALTH Hub content is for informational and/or entertainment purposes only. Such content is not intended to provide any healthcare and/or medical advice. Please seek the advice of an appropriately qualified healthcare or medical professional on: whether any given activity is safe and/or advisable for you; and your specific medical conditions, symptoms or circumstances.
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This short online course will teach you ground-up, full-body movement patterns that enhance your strength, balance, and mobility. Free with every Motus Flex purchase.
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