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SKU

700023-01

$75.00

Toxin-free living with Darin Olien

Name: Toxin-free living with Darin Olien
Brand: Vivobarefoot
SKU: 700023-01
Price: 75.00 USD

Toxin-free living with Darin Olien

This online course will teach you how to naturally enhance your health and avoid the harmful effects of modern lifestyles.

With bestselling author, podcast host and Co-Host of Down to Earth with Zac Efron, Darin Olien

READY TO RETHINK NORMAL?

Modern life is comfy and convenient, but at what cost? In this online course, Darin Olien will teach you how to identify and avoid the harmful health effects of everyday conveniences. From how you dress to what you eat, reimagine your comfort zone and discover your natural potential.

AT YOUR OWN PACE

WHAT YOU´LL GET FROM THIS COURSE

Two decades of exploring superfoods, detoxification, and natural health have made Darin Olien a world expert on what harms and heals us. This holistic course highlights harmful everyday norms, and teaches you how to replace them with informed, toxin-free practices that maximise your natural health.

CONSCIOUS CONSUMPTION

Skincare and clothing products affect your body more than you might think. What goes on also goes in. Learn how to care and wear consciously.

CLEAN BREATHING

What you breathe has a powerful impact on your health. Stop taking respiration for granted, and start developing healthy breathing practices.

HEALTHY EATING

Your gut is critical to understanding how your diet affects your health. Learn how your diet impacts your gut health and wider wellbeing, and how to eat well.

NATURAL MOVEMENT

Sedentary lifestyles neglect the fact that our bodies evolved to move. Master the art of building natural movement into your everyday life.

SURVIVAL

Survive with minimal kit, learn water rescue and survival, and mitigate wildlife hazards from air, land, and water.

TRAVEL

Explore with proper river-crossing, swimming, and 4x4 skills.

Course structure

After completing this course, you will understand how to swap everyday conveniences with skincare, clothing, breathing, eating, and movement practices that help optimise your natural health.

Module 1

INTRODUCTION

Meet Darin, explore the impact of sedentary living, and map out the course ahead.

Module 2

PERSONAL CARE

Understand how skin works, and that what goes onto your skin ultimately goes into your body. Identify products and ingredients to avoid and discover healthy alternatives.

MODULE 3

CLOTHING

Learn how clothing can impact your body and the environment, and how to choose garments wisely.

MODULE 4

BREATHING

See how your immediate environment can affect your breathing, know which products to avoid, and develop breathing practices that enhance your health.

MODULE 5

GUT HEALTH, FOOD, AND WATER

Understand how food and lifestyle influence your gut health, and in turn your wider health. Learn ways to optimise your gut health.

MODULE 6

PHYSICAL HEALTH AND MOVEMENT

Grasp how ‘comfort’ can harm your health. Learn the importance of natural movement, and how to build it into your everyday life.

Meet your coach

DARIN OLIEN

Darin Olien is a best-selling author and co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health, as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.

FOLLOW DARIN ON INSTAGRAM

Take their word for it

“Calisseum was one of the best gym classes experiences I had so far. Positive and professional coaches created a one and only experience. This supported my strength and helped me with stability.”

- Calisseum Class Attendee

DISCLAIMER

VIVOBAREFOOT VIVOHEALTH Hub content is for informational and/or entertainment purposes only. Such content is not intended to provide any healthcare and/or medical advice. Please seek the advice of an appropriately qualified healthcare or medical professional on: whether any given activity is safe and/or advisable for you; and your specific medical conditions, symptoms or circumstances.