World of Barefoot

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Trainer & Synthetic Care 9 Days ago

We want your synthetic/mesh shoes to last as long as possible – good for you, good for the planet! If you prefer wearing your trainers without socks, or you’ve been working up a sweat and need to freshen them up a little, this handy guide will help you keep your shoes at peak-performance.

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The 6 Natural Movements You Should Be Doing Each Day24.04.2019

Your body craves more movement. From your head to the tip of your toes, each part of your body needs a daily dose of stimulation in order to function at its optimum. Further, since your body originally evolved to move...

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A GUIDE TO CHOOSING YOUR HIKING SHOE08.08.2018

Take your time when choosing a trusty trail companion – you’ll likely be spending a lot of time together! Use this handy guide to compare designs and find the perfect Off-Road shoe.

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Engage your feet with a spot of Toega18.06.2018

Are you looking to improve your foot health, joint mobility and toe strength? Are you looking to re-engage your brain with your feet and take back control of your once dexterous toes? Re-learning how to use your feet is easy and could have benefits way beyond strong feet. Let us introduce you to the wonderful, enriching, world of Toe Yoga, or Toega.

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Ross Edgley talks Barefoot Transition14.06.2018

The benefits of barefoot aren't limited to running marathons. Adventure Athlete Ross Edgley chats about his VIVOBAREFOOT transition and how the freedom of healthy, natural movement is open to every person, every day.

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Foot Fitness with Stacey Lei Krauss06.06.2018

Fitness is about increasing flexibility, strength, endurance and agility in your feet and it can be practiced by anyone, anywhere; athletes who want to enhance their performance, fitness and yoga practitioners who want to be more balanced and proficient, and anyone who hopes to alleviate their foot pain.

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Thinking of becoming a minimalist?16.05.2018

It's the VIVOBAREFOOT Minimalism campaign. Each week we’ll be trying our hand at some minimalist challenges, aiming to inspire consideration for how we can enhance our connection with ourselves, each other and nature.

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