World of Barefoot

Filters x
author
Tag
The 6 Natural Movements You Should Be Doing Each Day24.04.2019

Your body craves more movement. From your head to the tip of your toes, each part of your body needs a daily dose of stimulation in order to function at its optimum. Further, since your body originally evolved to move in particular ways (ie, the ways that allow you to move through nature) there are certain movements that are a more effective in keeping you mobile, supple, and strong for a lifetime. Although a diverse, full-spectrum practice of Natural Movement...

Read more
 
A GUIDE TO CHOOSING YOUR HIKING SHOE08.08.2018

Take your time when choosing a trusty trail companion – you’ll likely be spending a lot of time together! Use this handy guide to compare designs and find the perfect Off-Road shoe.

Read more
 
Engage your feet with a spot of Toega18.06.2018

Are you looking to improve your foot health, joint mobility and toe strength? Are you looking to re-engage your brain with your feet and take back control of your once dexterous toes? Re-learning how to use your feet is easy and could have benefits way beyond strong feet. Let us introduce you to the wonderful, enriching, world of Toe Yoga, or Toega.

Read more
 
Ross Edgley talks Barefoot Transition14.06.2018

The benefits of barefoot aren't limited to running marathons. Adventure Athlete Ross Edgley chats about his VIVOBAREFOOT transition and how the freedom of healthy, natural movement is open to every person, every day.

Read more
 
Foot Fitness with Stacey Lei Krauss06.06.2018

Fitness is about increasing flexibility, strength, endurance and agility in your feet and it can be practiced by anyone, anywhere; athletes who want to enhance their performance, fitness and yoga practitioners who want to be more balanced and proficient, and anyone who hopes to alleviate their foot pain.

Read more
 
Thinking of becoming a minimalist?16.05.2018

It's the VIVOBAREFOOT Minimalism campaign. Each week we’ll be trying our hand at some minimalist challenges, aiming to inspire consideration for how we can enhance our connection with ourselves, each other and nature.

Read more
 
5 reasons to try barefoot shoes03.05.2018

The benefits of natural foot freedom are all encompassing, but here’s a summary of our favourite reasons to try a barefoot shoe.

Read more
NewerOlder
Join our mailing list

Receive exclusive updates on sales, stories & product launches

 

Join our mailing list

Receive exclusive updates on sales, stories & product launches