Kids can squat – no probs. But for most grown-ups it’s a lot harder. And because squatting is key to our physical well-being and our ability to stay fit, flexible and strong – it’s important to get your squat...

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THE GOBI No Vivo shoe has been on a design journey with more thought and fine-tuning than the most simple of VIVOBAREFOOT products, the Gobi. Way back in 1957, Nat Clark observed the unique military footwear favoured by the Gurkha...

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Our kids spend too much time indoors, on screens, staying clean and, if they are outside, involved in activities organised by adults. It’s a fact: kids today are more likely to wind up in hospital falling out of a...

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