The Traditional, Stiff, Rigid Hiking Boot is a Myth10 Days ago

I am Max Lowery, and I have been a personal trainer for six years, training a wide variety of people with all sorts of different goals, wants and problems. Having lived and worked in London for 15 years, I recently...

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TIME FOR THE GREAT BIG TOE MOVEMENT!02.11.2019

Our feet are amazing bits of kit – and ever since our primate ancestor climbed down from the treetops the human foot as evolved from being great for hanging of branches to become perfect base of support for upright walking...

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