KIDS ARE NATURAL BORN RUNNERS – SO WHAT HAPPENS AS WE GROW UP?01.08.2019

Just watch how kids race down a beach or run along the street – their technique is perfect! How kids run: nice upright posture with knees under hips under shoulders lots of short steps – no long strides or landing...

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BACK TO SCHOOL – WITH LESS SHOE!01.08.2019

It sounds impossible. School shoes are, for so many, an intrinsic part of school, from that first moment the new, creaky, stiff black shoes are pulled on to mark the beginning of the new school year. Maybe it’s time to...

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Team Envol take 2019 Swimrun by storm31.07.2019

The Swimrun season is in full flow. The Vivo team have attended over 10 races already with the best still to come. ÖTILLÖ, the Swimrun World Championship is approaching. Nicolas Remires, Fanny Danckwardt and a number of other Team Envol...

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