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I WOULD RECOMMEND IT TO ANYONE - EVEN IF STARTING FROM THE BEGINNING, IT REALLY WORKS!

I have always enjoyed running but I was not in good shape so it was always quite difficult to make any progress. Over the years I began experiencing such pain in my knees it hindered me from trying to use running as my preferred form of exercise.

I spotted a running technique training day where I met Pete and I knew that I had to start right from the beginning. I had no idea how to run, which muscles to use, the correct posture to adopt etc. - running is a quick, complex movement! At first I could barely manage running for 5 minutes the Barefoot Way but Pete’s expertise and coaching helped me to gradually progress. The visible difference in my running is now quite dramatic but most of all it’s the reward that I can now run regularly. I really enjoy the freedom of being out running and I have never experienced knee/back pain from running since. It’s made a huge contribution to my life and couldn’t have done it without the ongoing guidance and support from Pete.

- RACHEL P

PETE WOULD BENEFIT ANY RUNNER WHETHER THEY ARE A COMPLETE BEGINNER OR A SEASONED PRO.

During the session, Pete did some video analysis of my running style on a treadmill, explaining to me what he could see in terms I could easily understand.  He demonstrated some simple exercises to help improve my running form, and I could see a considerable improvement in the video at the end of that session.  I also benefited from Pete's extensive running experience with numerous tips and suggestions for training and performance improvements, all of which was delivered in a warm and friendly manner.  I'd highly recommend Pete's sessions, as undoubtedly Pete would benefit any runner, irrespective of whether they are a complete beginner or seasoned pro.

- NICK M

THE JOURNEY THAT HE HAS TAKEN ME ON HAS BEEN A REAL MIXTURE OF HARD WORK AND FANTASTIC GAINS.

To learn a 'new way' of running at 31 has been a challenge, but Pete has made it so accessible, easy to understand, and the sessions themselves have been so enjoyable, that it has seemed a lot simpler than I'd imagined, and incredibly rewarding. I can't thank Pete enough for all his hard work and help getting me on the path I want to be on.

- JAMES M

I've noticed improvements all round these past couple of weeks and I'm starting to really feel the benefits of the various flexibility exercises. Even just walking down the road I've noticed when I walk properly, my posture is very good and the slight aches and pains I've always had (and just dismissed as by-products of running) have disappeared too.

2 years later I have seen quicker race times and no running related injuries. Ben unlocked my hidden potential for which I am eternally grateful.

- DANNY R

I started running a couple of years ago and realized something was going wrong. I was developing bunions and my feet were always tired and stiff. I met Ben a year ago, we worked on my running technique and practiced toe and ankle exercises to improve strength and flexibility. Now I have much less pain, my big toes are straighter and I’ve gone on to run a marathon in 3:48. Thank you Ben!

- LOUISE F

I haven’t been able to run for over 2 years after knee surgery despite going to my long-time wellness team. Ben has me running again knee pain free. The fact I can consider doing a 5k again overwhelms me.

- WILL S