World of Barefoot

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The Traditional, Stiff, Rigid Hiking Boot is a Myth28.11.2019

I am Max Lowery, and I have been a personal trainer for six years, training a wide variety of people with all sorts of different goals, wants and problems. Having lived and worked in London for 15 years, I recently quit city life and moved to a remote farm in the French Pyrenees, where I host fitness and adventure retreats. I have spent the last five years hiking, climbing and mountaineering around the world, and I recently qualified as a...

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TIME FOR THE GREAT BIG TOE MOVEMENT!02.11.2019

Our feet are amazing bits of kit – and ever since our primate ancestor climbed down from the treetops the human foot as evolved from being great for hanging of branches to become perfect base of support for upright walking...

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