What is it? How does it work?
These 90 minute 1-2-1 sessions will give you all the coaching you need to transition confidently to skillful barefoot running, or to improve your technique and ultimately your performance. Delivered by one of our top coaches, Pete Ford or Ben Le Vesconte, each session will begin with a detailed assessment, specific exercise drills before and after your video analysis of your running form. Whether you are an experienced runner, are just starting out, or have been experiencing pain while running and want to improve your technique, this session is the one for you.
Coaching now available 6 days per week, scroll down (to Ben) to book Tuesday, Friday or Sunday
“Anyone can start wearing vivos for everyday wear. However, for those of you interested in learning to run barefoot or improve your technique then you’ve come to the right place.”
Pete Ford
Pete FordPete Ford
Personal Technique Coaching
A Lee Saxby trained "Born To Run" running technique coach and a runner with 25+ years running experience both as a competitive athlete and a long working career within the running industry. This passion for running is coupled with a wide knowledge of training principles and associated related topics.
- Analysis of your current running technique
- An insight into the science of running
- Step-by-step guide to barefoot exercises and running drills
- Live coaching on treadmill with video feedback
- Analysis of new improved technique
- £100 per 90 minute session
Book your Personal Coaching session below, or call us in store on: (+44) 207 3795959
Book Now
Testimonials
“We all have the right to pain free feet and the ability to learn efficient movement skill. Improving foot health and walking and running technique are catalysts to pain free living. Learn how to move with elegance and pleasure”
BENJAMIN LE VESCONTE
BENJAMIN LE VESCONTEBENJAMIN LE VESCONTE
Personal Technique Coaching
With experience working alongside medical professionals in New York and London, Ben has coached over a thousand runners and analysed thousands of feet. A qualified PT and Functional Exercise Specialist, Ben is passionate about pain and injury, foot and body form and function. Find out if you have healthy feet and efficient walking and running technique.
- Analysis of your current running technique
- An insight into the science of running
- Step-by-step guide to barefoot exercises and running drills
- Live coaching on treadmill with video feedback
- Analysis of new improved technique
- £100 per 90 minute session
Book your Personal Coaching session below, or call us in store on: (+44) 207 3795959
Book Now
Testimonials