World of Barefoot

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Handcut: The heel shaped heel03.05.2016

Every step we take when we walk, our foot passes through three position phases, known as “rockers”. These phases are: the heel rocker—the heel contacts the ground to begin the step—the ankle rocker—the foot rolls from the heel to the ball of the foot—and the forefoot, or toe, rocker—the ball and big toe push off of the ground, giving the step momentum.

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