Lightweight movement shoes for running, Pilates or high intensity workouts. Every shoe in our women’s exercise range has our thin, patented puncture resistant sole, which allows your feet to train up, so you can start to move as evolution intended. The light and lean Primus has a super flexible construction, giving your feet space to work as they should on your workout. Our low-profile yoga shoe, the Wing, is made with a highly breathable vegan mesh, to give your feet total freedom. Start slowly. Start by walking. Gradually gain the strength and flexibility needed to train, walk and run freely, from weekend park runs to long-distance races.