Barefoot Blog

Make the Barefoot Revolution your New Year’s Resolution

December 30, 2014 by Lydia Harris

Make the Barefoot Revolution your New Year’s Resolution

The New Year is fast approaching, leaving the season of goodwill, mince pies and drinks parties behind it. December is a time for celebration, catching up with loved ones and indulging in all things delicious, but the weeks of work dos in dainty heels soon takes its toll and it’s no surprise that most of us wake up on New Year’s Day with a saw head, achy feet and the desire to make a healthy change for the better. Leer más

Karley Drumm's Run with Africa

December 16, 2014 by Karley Drumm

Karley Drumm's Run with Africa

Originally from the USA, I have spent the last 4 years volunteering at an NGO in the Namib Desert, Namibia. Currently, I am a traveler and novice runner of Africa. Leer más

  Run with Africa,  barefoot running,  africa,  Karley Drumm

Mr Barefoot running: Lee Saxby talks to Men's Running magazine

November 26, 2014 by Jamie Page

Mr Barefoot running: Lee Saxby talks to Men's Running magazine

Lee Saxby, the world’s foremost expert on barefoot running has spent 20 years studying biomechanics, athletic training and evolution biology, and has spent 10 years coaching barefoot running techniques. Leer más

  Lee Saxby,  Q&A,  Barefoot running,  Born to Run,  Chris Mcdougall

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