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Parkour and proprioception

April 26th 2013 by Euan Gillespie

A friend introduced me to barefoot Parkour a few years ago. It’s quite difficult. In high-impact discipline practised on concrete, railings and walls, taking off your shoes seems like the last thing you’d want to do. The question of what was better for Parkour – thin, light martial arts shoes or heavily padded running shoes – was still very much open back then. But the benefits were clear immediately.

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Apex Movement featuring VIVOBAREFOOT

March 5th 2012 by Jamie Page


Our friends at Apex Movement have been using our VIVOBAREFOOT shoes for the last few years. Read more…

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