Barefoot Blog

Mr Barefoot running: Lee Saxy talks to Men's Running magazine

November 25, 2014 by Jamie Page

Mr Barefoot running: Lee Saxy talks to Men's Running magazine

Lee Saxby, the world’s foremost expert on barefoot running has spent 20 years studying biomechanics, athletic training and evolution biology, and has spent 10 years coaching barefoot running techniques. Read more

  Lee Saxby,  Interview,  Mens running,  barefoot,  running,  barefoot shoes,  coaching,  running coaching

Lee Saxby interviewed in the Huffington Post

January 19, 2012 by Jamie Page

Lee Saxby interviewed in the Huffington Post

Were we Born to Run ?   Opinion on the matter is strong and the scientific evidence is building from strength to strength . Whilst we may have been born to run, the invention and subsequent widespread use of the modern, padded running shoe has rendered the shocking statistic that 80% of runners get injured every year . Here at VIVOBAREFOOT we believe barefoot is best. Not only does it cause half as many injuries but it can also increase efficiency by 5%. However, with this belief comes great responsibility, to ensure people who do go barefoot understand that barefoot running is... Read more

  Barefoot Research,  Barefoot Running,  Barefoot Running Expert,  Huffington Post,  Interview,  Lee Saxby

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