Barefoot Blog

Lee Saxby interviewed in the Huffington Post

January 19, 2012 by Jamie Page

Lee Saxby interviewed in the Huffington Post

Were we Born to Run ?   Opinion on the matter is strong and the scientific evidence is building from strength to strength . Whilst we may have been born to run, the invention and subsequent widespread use of the modern, padded running shoe has rendered the shocking statistic that 80% of runners get injured every year . Here at VIVOBAREFOOT we believe barefoot is best. Not only does it cause half as many injuries but it can also increase efficiency by 5%. However, with this belief comes great responsibility, to ensure people who do go barefoot understand that barefoot running is... Read More

  Barefoot Research,  Barefoot Running,  Barefoot Running Expert,  Huffington Post,  Interview,  Lee Saxby

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