Barefoot Blog

VIVOBAREFOOT Rehab: Gabriel's Broken Ankle

March 30, 2011 by Michelle Hinsvark

VIVOBAREFOOT Rehab: Gabriel's Broken Ankle

I was downhill mountain biking in Mormon Canyon by McCammon in Idaho by myself, when I ran over my ankle while sliding sideways in a counter steer. I tumbled off of the trail in pain only to recover with my foot hanging like a limp piece of meat off of my leg. I had dislocated my ankle completely, with no break at all. Faced with the horror of seeing the bottom of my foot for the first time and being 40 miles away from the nearest medical help, I instinctively grabbed my ankle and popped back into place. My 15... Read more

  Broken Ankle,  Gabriel K. Rhoads,  Vivobarefoot

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