Introducing 365 around the world – a couple travelling the world.
Ryan Ford (of APEX Movement fame) and Dr. Kenneth Kao (Vital Balance Chiropractic) take an in-depth look at the problems with traditional running shoes, common injuries caused by shoes, pros who train barefoot, how to choose a good shoe, proprioception, pressure pad graphs of different footwear and how to start training barefoot. Read more…
‘This is one of the most comfortable minimal shoes I have ever tested!”
The Aqua Lite is not only a great casual lifestyle barefoot shoe but also a great barefoot running shoe:
“This is another minimalist running shoe that I’ve added to my road running AND casual wear rotation!”