Barefoot Blog

Don't Overprotect Your Kids

July 29, 2015 by Galahad Clark

Don't Overprotect Your Kids

“Let your kids feet go wild”

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VIDEO: Christopher McDougall and friends present Natural Born Heroes

July 23, 2015 by Jamie Page

VIDEO: Christopher McDougall and friends present Natural Born Heroes

Watch the UK launch of the new book Natural Born Heroes from Conway Hall, London. Here's the author Christopher McDougall with a little help from Dan Edwardes and the Parkour Generations crew, Tara Wood from Wild Fitness and VIVOBAREFOOT's very own MD: Galahad Clark. Read More

  Christopher McDougall,  Vivobarefoot,  natural born heroes,  NBHLondon,  talk,  conway hall

Transition to Barefoot the Sensible Way

July 16, 2015 by Alex Martin

Transition to Barefoot the Sensible Way

“Walking barefoot as much as possible will allow your feet to reawaken.”
The running shoe market is bursting with a huge range of “transitional” shoes at the moment. More and more companies are offering ranges of shoes that claim to help you ease in to the ultimate goal of barefoot/zero-drop running. So why doesn’t it work? Read More

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