Ryan Ford (of APEX Movement fame) and Dr. Kenneth Kao (Vital Balance Chiropractic) take an in-depth look at the problems with traditional running shoes, common injuries caused by shoes, pros who train barefoot, how to choose a good shoe, proprioception, pressure pad graphs of different footwear and how to start training barefoot. Read more…
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Size comparison table between regions:
| EU | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 |
|---|---|---|---|---|---|---|---|---|---|---|
| UK | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| USA | 7.5 | 8.5 | 9 | 10 | 10.5 | 11.5 | 12 | 13 | 14 | 15 |
Size comparison table between regions:
| EU | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 |
|---|---|---|---|---|---|---|---|---|---|
| UK | 2.5 | 3.5 | 4 | 5 | 6 | 6.5 | 7 | 8 | 9 |
| USA | 5 | 6 | 6.5 | 7.5 | 8.5 | 9 | 10 | 10.5 | 11 |
Size comparison table between regions:
| European | 18 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 2 | 4 | 4.5 | 5.5 | 6 | 7 | 8 | 8.5 | 9 | 10 | 11 | 12 | 12.5 | 13 | 1 | 2 | 2.5 | 3 | 4 | 5 | 6 |
| USA | 3 | 5 | 5.5 | 6.5 | 7 | 8 | 9 | 9.5 | 10 | 11 | 12 | 12.5 | 13 | 1 | 2 | 2.5 | 3.5 | 4.5 | 5 | 6 | 7 |
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