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Galahad Clark, VIVOBAREFOOT’s MD, talks about the latest research: Foot Strike and Injury Rates in Endurance Runners and how this relates to barefoot running.
Running is a skill technique is everything.
Uncommon Sense Interview with Galahad Clark from VIVOBAREFOOT on Vimeo.
The most significant breakthrough in 30 years to hit the shoe industry released.
While VIVOBAREFOOT has been a believer in “Barefoot is Best” since 2003, there is now scientific evidence to suggest this. Harvard Professor Daniel Lieberman has released his latest ground breaking research: Foot Strike and Injury Rates in Endurance Runners: a retrospective study.
Foot Strike and Injury Rates in Endurance Runners: A Retrospective Study
January 11th 2012 by Jamie PageYou heard it here (almost) first: rear foot (heel) striking causes double the rate of injury than forefoot striking. Daniel Lieberman and others’* study on foot strike and injury rate in runners has just hit the press.
