This is a reaction to the recent findings of the Brigham Young University study regarding the importance of transitioning properly.
The word transition is now a commonplace term with runners, especially for athletes who have chosen to ditch the cushioned running shoes. The most likely journey is from jogger to unskilled runner to finally reaching the skilled runner.
But what does transition actually mean? In the context of running it is, as the dictionary definition highlights, the process or a period of changing from one state or condition to another. With barefoot running there is definitely a physical change but there are also inescapable mental and social transitions as well. Read more…
Here’s a crash course in barefoot biomechanics from Lee Saxby. Lee discusses the practical reality of the biomechanics of barefoot running and the science that underpins skilful movement and natural human locomotion. Whilst at the same time acknowledging the importance of the story tellers of barefoot running, like the Barefoot Teds and the Chris McDougalls who deal with the emotional side of barefoot running. Read more…
Ultimate on-road / in-gym barefoot performance shoe. Three years in our heads, careful optimisation on the plantar pressure plate, and months of road testing. Two feet: ONE shoe.
The VIVOBAREFOOT crew are heading to the Westcountry this Saturday to race the Wild Night Run, Jonno Gibbins and I will be making our way up and down the 10 mile course, with our support team, including Mark Esteban, back at base. Read more…
This weekend some of the VIVOBAREFOOT team are heading to Montilla (Córdoba) in Spain to support the Batalla de Munda trail race and the first barefoot runners meet in Spain. We’ve sent one of our Certified Barefoot Coaches and Director of the VIVOBAREFOOT Training Clinic Ben Le Vesconte to deliver a talk on Barefoot Running and participate Read more…
“The essence of VIVOBAREFOOT is very pure and very true to what the name means.“ Our managing director, Galahad Clark recently spoke to Rashmi Kumar from Campden FB.
Galahad talks about the origins of VIVOBAREFOOT: “It was one of my friends, Tim Brennan, who came up with the idea of VIVOBAREFOOT shoes and we developed it together. VIVOBAREFOOT kind of grew and grew and became the cuckoo in the Terra Plana nest.” Read more…
Here’s a couple of chances to win some VIVOBAREFOOT shoes. The Barefoot Runner’s Society are giving you the chance to win and review a pair of Gobi* and Barefoot Inclined are giving away a pair of Neo Trails.